best weed for working out and exercise

Workout Warriors: 11 Best Weed Strains for Works & Exercise

Smokin’ greetings to all you fitness fanatics and gym gurus! It’s Blaze Green here with your guide to the best cannabis strains for your sweat sessions. Believe it or not, weed and workouts can be a killer combo. So, read on and let’s pump some green iron!

Kick things off with a more energetic, motivating buzz with Durban Poison. This pure Sativa strain can give a whole new meaning to runners high. With its uplifting and energizing properties, you’ll be sprinting on the treadmill or hitting the pavement with newfound zest.

For your yoga or Pilates session, consider the mellow and balancing effects of ACDC. This strain is a famous CBD-rich variant with a 20:1 CBD:THC ratio that can help you reach zen mode. Perfect for all that core engagement and deep stretching.

best weed for working out and exercise

If you’re getting into a hardcore CrossFit workout or heavy-duty weightlifting, reach for some Super Silver Haze. This Sativa-dominant strain delivers a steady and long-lasting body buzz, capable of powering you through even the gnarliest of reps.

Have a strenuous endurance session or marathon training? Try the Island Sweet Skunk. Its sweet tropical flavors are refreshing, and the energetic Sativa-based high will help you keep up the tempo for those long-distance endeavors.

For a rousing game of football, basketball, or any team sport, try Green Crack. Don’t let the name deter you—it’s far from an actual crack! It’s a potent Sativa that invigorates your senses, keeps motivation high and helps you focus on those lightning-quick plays.

best weed for working out and exercise

Best Weed for Post-Workout Relaxation

For those well-deserved post-workout recovery days, you can’t do better than Cannatonic. This strain has a low THC content and high CBD ratio, making it ideal for healing muscle inflammation and relaxing the body after a hard training session.

Looking for more post-workout strains to boost recovery? Certainly, my fitness-loving friends! Allow me, Blaze Green, to guide you through more strains perfect for helping your body wind down after that killer workout.

First up, we have Harlequin. This Sativa-dominant, high-CBD strain is excellent at reducing inflammation, a common issue after intense workout sessions. Its soothing and calming effects help accelerate recovery so you can be ready for your next training session in no time.

Critical Mass, despite its intimidating name, is a great workout buddy when it comes to relaxation. This Indica-dominant strain is rich in CBD, known for its pain-relieving effects, making it perfect for those high-intensity workout days. Plus, its pleasant earthy aroma adds to the serene post-workout vibe.

best weed for working out and exercise

For those looking for the ultimate deep relaxation, look no further than Granddaddy Purple. This popular Indica is known for its powerful calming effects. This strain can help relax your muscles and lull you to sleep, aiding your body in essential post-workout recovery.

If you’re feeling a little sore after pushing your workout limits, turn to the power of Cherry Pie. This Indica-dominant hybrid is lifted by a bit of Durban Poison, offering you a wave of relaxation while pain and inflammation just melt away.

Lastly, if you’re in need of an absolute Zen zone post-workout, consider trying the magic of Silver Haze. This Sativa-dominant strain lifts you into a space of tranquillity while aiding muscle recovery. With its clear-headed, calming effects, it’s the perfect cool-down partner.

So there you have it, fitness enthusiasts! Adding these strains to your gym bag might just be the secret ingredient you need for that perfect post-workout relaxation. Until next time, stay fit, stay high, and as always, blaze responsibly. Blaze Green, signing off!

So, my fitness friends, whether you’re into high-energy cardio, zen yoga, endurance training, or intense weightlifting circuits, there’s a workout-friendly strain out there for you. Blaze up responsibly, and remember to pair your greens with plenty of hydration and good nutrition. Blaze Green, winding down for now. Catch you on the flip side!